{"id":336,"date":"2024-01-19T15:49:49","date_gmt":"2024-01-19T15:49:49","guid":{"rendered":"https:\/\/www.bezostrychloktu.cz\/?p=336"},"modified":"2025-12-13T19:49:23","modified_gmt":"2025-12-13T18:49:23","slug":"snidane","status":"publish","type":"post","link":"https:\/\/bezostrychloktu.cz\/?p=336","title":{"rendered":"Sn\u00eddan\u011b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jsem rozhodn\u011b rann\u00ed pt\u00e1\u010de, nav\u00edc gurm\u00e1n a na chutn\u00e9 sn\u00eddan\u011b si opravdu potrp\u00edm. Kdy\u017e si vzpomenu na svoje obdob\u00ed \u00fat\u011bk\u016f ze studentsk\u00e9ho bytu (o tom zase n\u011bkdy p\u0159\u00ed\u0161t\u011b) a \u010dast\u00e9 p\u0159esp\u00e1v\u00e1n\u00ed n\u011bkde jinde, tuhle \u010d\u00e1st dne jsem m\u011bla dost posunutou. Faktem je, \u017ee ikdy\u017e jsem \u0161la sp\u00e1t sebepozd\u011bji, nejzaz\u0161\u00edm \u010dasem procitnut\u00ed bylo i tak t\u0159eba sedm hodin. T\u00edm p\u00e1dem jsem velmi dlouho \u010dekala, a\u017e se je\u0161t\u011b n\u011bkdo ze spolup\u0159esp\u00e1va\u010d\u016f probud\u00ed, aby \u0159ekl hostiteli, \u017ee jsem musela odej\u00edt. Jakmile jsem dorazila dom\u016f, \u0159ekn\u011bme t\u0159eba v jeden\u00e1ct hodin, ud\u011blala jsem si skv\u011blou sn\u00eddani (kdy\u017e zrovna nebyla obsazen\u00e1 kuchy\u0148, proto\u017ee u\u017e n\u011bkdo va\u0159il ob\u011bd). Tak jsem si \u0159ekla, \u017ee si zavzpom\u00edn\u00e1m a vyp\u00ed\u0161u si tu sem p\u00e1r tip\u016f. Heslo zn\u00ed: Hlavn\u011b v\u017edycky s kaf\u00ed\u010dkem \ud83d\ude00<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"129\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/3a921-img_0339-scaled-1.jpg\" alt=\"\" class=\"wp-image-129\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"140\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/a97e2-img_0897-scaled-1.jpg\" alt=\"\" class=\"wp-image-140\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"171\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/0363a-img_1610-scaled-1.jpg\" alt=\"\" class=\"wp-image-171\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pracovn\u011b t\u00fddenn\u00ed sp\u011bch\u00e1n\u00ed\u010dko:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Moje rann\u00ed, sp\u011bchac\u00ed, z\u00e1chrann\u00e1 ovesn\u00e1 ka\u0161e<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pot\u0159ebuju misku, do n\u00ed nasypu vlo\u010dky (v\u017edycky od oka), zaliju to horkou vodou a naberu plnou l\u017ei\u010dku 100% ara\u0161\u00eddov\u00e9ho m\u00e1sla (nebo o\u0159\u00ed\u0161kov\u00e9ho m\u00e1sla, co m\u00e1m zrovna doma). To ara m\u00e1slo vm\u00edch\u00e1m do zalit\u00fdch vlo\u010dek a k tomu p\u0159ihod\u00edm je\u0161t\u011b \u010dtverec vysokoprocentn\u00ed \u010dokol\u00e1dy z Lidlu. Potom p\u0159id\u00e1m ovoce, co m\u00e1m po ruce, a bu\u010fto kokos, sko\u0159ici, nebo kakao jako p\u0159idanou hodnotu tomuto v\u00fdtvoru. Je to extra rychl\u00fd a celkem dobr\u00fd, zvl\u00e1d\u00e1m to j\u00edst p\u011btkr\u00e1t t\u00fddn\u011b, kdy\u017e se sp\u011bch\u00e1 do pr\u00e1ce, ale o to v\u00edc se t\u011b\u0161\u00edm na svoje slan\u00fd sva\u010dinky a taky na v\u00edkendy, kdy si d\u00e1me po\u0159\u00e1dnou sn\u00eddani. Nebo si budu muset vymazlit n\u011bjakou slanou ovesnou ka\u0161i, aby v t\u00fddnu byla taky n\u011bjak\u00e1 zm\u011bna. A k tomu k\u00e1vi\u010dka na jak\u00fdkoliv zp\u016fsob.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00edkendov\u00e9 po\u0161u\u0161\u0148\u00e1n\u00ed\u010dko<\/strong> <strong>slan\u00e9:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Vaj\u00ed\u010dka omnomnom<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jsou to vaj\u00ed\u010dka na jak\u00fdkoliv zp\u016fsob (no volsk\u00e1 vo\u010d\u00ed\u010dka m\u00e1m nejrad\u0161i, ale tak nejsem doma sama, tak\u017ee st\u0159\u00edd\u00e1me). No a na tal\u00ed\u0159ek v\u017edycky velk\u00e1 spousta zeleniny, chleb\u00edk (bu\u010f \u010derstv\u00fd nebo topinka), n\u011bkdy p\u00e1re\u010dek. A to nejlep\u0161\u00ed nakonec. Chu\u0165. To znamen\u00e1 fazolky v raj\u010datov\u00e9 om\u00e1\u010dce, coleslaw, nebo t\u0159eba ke\u010dup\u00edk (pro ten budu m\u00edt v\u017edycky slabost). \u010casem bych cht\u011bla d\u011blat vlastn\u00ed fermentovan\u00e9 produkty, co\u017e jsou taky dob\u0159\u00ed nositel\u00e9 chuti, tak\u017ee uvid\u00edme. No a filtrovan\u00e1 k\u00e1va.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Variace na pln\u011bn\u00e9 tortily<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednodu\u0161e tortila na rozp\u00e1len\u00e9 p\u00e1nvi se s\u00fdrem a ostatn\u00ed v\u00fdpln\u00ed podle chuti a p\u0159elo\u017eit placku nap\u016fl. Pot\u00e9 je\u0161t\u011b tu p\u016flelipsu roz\u0159\u00edznu a je to. Na tal\u00ed\u0159 op\u011bt zelenina \u010di ovoce, co je zrovna v dom\u00e1cnosti. A n\u011bjak\u00e1 om\u00e1\u010dka samoz\u0159ejm\u011b.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"277\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/033d5-img_3944-scaled-1.jpg\" alt=\"\" class=\"wp-image-277\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"256\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/789bb-img_3625-scaled-1.jpg\" alt=\"\" class=\"wp-image-256\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"166\" src=\"https:\/\/www.bezostrychloktu.cz\/wp-content\/uploads\/2025\/12\/80203-img_1538-scaled-1.jpg\" alt=\"\" class=\"wp-image-166\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00edkendov\u00e9 po\u0161u\u0161\u0148\u00e1n\u00ed\u010dko sladk\u00e9:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Wafle\/l\u00edvance (z\u00e1le\u017e\u00ed na kone\u010dn\u00e9m zpracov\u00e1n\u00ed t\u011bsta)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na jeden ban\u00e1n p\u0159ipadne jedno vejce. Tyto dv\u011b suroviny rozm\u00edch\u00e1m, osol\u00edm a p\u0159id\u00e1m mouku. Vznikne z\u00e1kladn\u00ed t\u011bsto, do kter\u00e9ho je\u0161t\u011b p\u0159id\u00e1v\u00e1m n\u011bkdy sko\u0159ici, kakao, nebo t\u0159eba kokos. T\u011bsto pot\u00e9 bu\u010f postupn\u011b d\u00e1v\u00e1m v podob\u011b l\u00edvanc\u016f na rozp\u00e1lenou p\u00e1nev, nebo do waflova\u010de. Na je\u0161t\u011b hork\u00fd v\u00fdsledek d\u00e1v\u00e1m \u010dokol\u00e1du a pot\u00e9 p\u0159id\u00e1v\u00e1m skyr nebo tvaroh. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podle t\u011bchto opravdu z\u00e1kladn\u00edch recept\u016f \u017eiju u\u017e n\u011bjakou dobu a hlavn\u00ed je, \u017ee to m\u00e1m r\u00e1da. Jak p\u0159\u00edpravu, tak konzumaci. Kdy\u017e k tomu v\u0161emu i hraje hudba a jsou rozsv\u00edcen\u00e9 sv\u00ed\u010dky&#8230;ach, jen to p\u00ed\u0161u a je mi z toho hezky. Jednou za \u010das si ale zajdeme n\u011bkam do kav\u00e1rny se trochu rozmazlit, ale jen velmi vyj\u00edme\u010dn\u011b. Nej\u010dast\u011bji, kdy\u017e m\u00e1me pocit, \u017ee \u017eijeme moc stereotypn\u011b u\u017e dlouhou dobu. Ono je dob\u0159e tu rutinu sem tam rozb\u00edt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=zN_iWiiGVls\">https:\/\/www.youtube.com\/watch?v=zN_iWiiGVls<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jsem rozhodn\u011b rann\u00ed pt\u00e1\u010de, nav\u00edc gurm\u00e1n a na chutn\u00e9 sn\u00eddan\u011b si opravdu potrp\u00edm. Kdy\u017e si vzpomenu na svoje obdob\u00ed \u00fat\u011bk\u016f ze studentsk\u00e9ho bytu (o tom zase n\u011bkdy p\u0159\u00ed\u0161t\u011b) a \u010dast\u00e9 p\u0159esp\u00e1v\u00e1n\u00ed n\u011bkde jinde, tuhle \u010d\u00e1st dne jsem m\u011bla dost posunutou. Faktem je, \u017ee ikdy\u017e jsem \u0161la sp\u00e1t sebepozd\u011bji, nejzaz\u0161\u00edm \u010dasem procitnut\u00ed bylo i tak t\u0159eba [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ach-to-jidlo"],"_links":{"self":[{"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/posts\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=336"}],"version-history":[{"count":2,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/posts\/336\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/posts\/336\/revisions\/758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=\/wp\/v2\/media\/705"}],"wp:attachment":[{"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bezostrychloktu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}